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PILATES DVDs

Menezes Pilates for Pregnancy - NEW

QTY:

$45.41


 Menezes Pilates™ for Pregnancy is a  new DVD for 2011 now in stock.

This groundbreaking, innovative approach is based on sound bio-mechanical principles and is clearly distinguished from other forms of Pilates.

Regular use of this DVD will enable you to:

  • Reduce Back Pain
  • Improve posture and minimise discomfort during baby's growth
  • stretch tight muscles to reduce the risk of sciatica
  • improve flexibility and breathing
  • maintain muscle tone during pregnancy
  • improve confidence and mental alertness, etc

You can also purchase our Pregnancy Manual.




 
   

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