About Us Shipping Search View Cart Home Page

P R O D U C T S

PILATES DVDs
OnLine DVDs
BOOKS/Audio
eBook Manuals
Pilates Equipment
SPECIAL OFFERS
Instructor Training Courses
Practitioner Workshops
USA DVDs
Fascia/Foam Rollers - Cushions - Socks
Balls/Circles/Mats/Springs
Phyxerciser-Isotoner-Stretch Bands
Memberships
UK
SHIPPING PRICES
Advert
Phyxerciser
 

 

 

Instructor Training Courses > Pilates for Back Pain

Pilates for Back Pain Chronic Back Pain


QTY:

$222.73


Pilates for Back Pain is a very relevant topic for its presenter, Allan Menezes, the pioneer of Pilates in Australia, as it is through his own severe back injury that got him into Pilates over 30 years ago.

This is a revealing One Day Interactive (10am-4pm) workshop that covers:
1.    Brief anatomy of the back and core muscles
2.    Symptoms of back pain
3.    Different back afflictions and which muscles are the culprits
4.    Why stretching is so important for reducing back stiffness
5.    Exercises that help you alleviate Back Pain

Be prepared for some unique and interssting moves that will blow your socks off, such as Allan's Lunge and the Stamina Stretch.
Wear workout gear.
e-Workbook provided




 
   

Copyright 2003, . All rights reserved
Theme by www.practical-webs.com