The Core Fascia Roller(TM) is the first of its kind on the market. PIA MEMBERS PRICING ONLY
Youtube CFR Videos HERE
Made in Australia, the CFR has a solid central core covered with two layers of foam.
The inner layer is firm and smooth, while the outer layer is ridged to get into tight muscle areas and release the tension in the best possible manner by compression and release via the ridges.
"After 6 sessions with the CFR my gluteal and hip muscles released for the first time ever in my life. I walked differently and felt freer in my pelvis." P.Q. Age 33
This unique and exclusive design is craeted by Allan Menezes is used by Pilates and Yoga instructors, physiotherapists and others in the medical field.
NOTE: This is much firmer than the standard foam roller and as such applies geater pressure to the muscle and can, initially be quite uncomfortable. Once you are used to it, you will not go back to normal foam rollers, as you may find them too 'soft'!
Targets trigger points more specifically with its more versatile size. Length @ 32cms x 8.5cms.
Works on all areas of the body: Glutes, piriformis, arms, lats, quads, calves, ITB, etc.
Ideal for physiotherapists, Pilates and yoga, Sports people, cyclists, golfers, tennis players, and anyone with tight muscles.
Easy to pack for travelling. No Refunds for chaging your mind and finding it too hard!!