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eBook Manuals

Floor/Mat 2 eBook Floor/Mat 2 DVD?

DVD Postage Outside Australia


QTY:

$19.95


This Menezes Pilates™ Floor 2 is a comprehensive program designed to give you greater awareness through the more challenging aspects of the Menezes Pilates™ Method. 
Exercise list:
Roll Over 
Double Leg Stretch II—Alternating Legs
Hamstring Exercise
Open Leg Rocker
Corkscrew I & II
Swan Dive II
Single Leg Kick 
Double Leg Kick
Roll-Up II 
Scissors II
Bicycle II
Shoulder Bridge II
Jack Knife
Teaser I
Can Can (+ Extension)
Mermaid

ONLY $15 extra (including postage in Australia) if you require the DVD of this title (+ $9 shipping  for overseas orders).
Posted in a plastic sleeve.
Please pick from the drop down list. 




 
   

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