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OnLine DVDs



Lower Back Pain





QTY:

$13.59


Lower Back Pain

The Pilates for Lower Back Pain DVD is now available on-line via YouTube.

Menezes Pilatesfor Lower Back Pain is the first of its kind in the world to address back pain using the Menezes Pilates™  Method.
This DVD will show you how to 'protect' your back while exercising and get you onto the road to recovery and reduction of back pain. The first step to a healthier back!

Review from ebay purchaser all_about_3ve.  
"I have suffered lower back pain for nearly 12 years, and after doing the exercises 3 times a week for 2 weeks I was out of pain completely. However, expect to continue doing the exercises at least once a week to maintain muscle tone or you'll start to suffer again."

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