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Current Category
Fascia/Foam Rollers - Cushions - Socks


Triangular Cushions and Head Cushions  are available for those who require neck and shoulder support for floor exercises.

Core Fascia Rollers are a new item. Put Menezes Core in Youtube to see 11 videos of how to use this product


Head Cushion - Buy one get one half price!
 
Head Cushion - Buy one get one half price!

QTY:

$67.50


 

These black vinyl cushions are superb for floor routines and for extra support on the reformers and other Pilates Equipment.

For those who need their head elevated to reduce neck strain, this item is ideal. Even your breathing capacity increases, your upper back (thoracic spine) is better placed on the floor and you can connect your core better when your head is elevated for all floor exercises

18mm x 25mm x 6mm it is comfortable yet firm. Wipe down with a damp cloth.

NEW Pilates Fascia Roller - Aus Customers
 
NEW Pilates Fascia Roller - Aus Customers

QTY:

$95.00


 

Special Deal out now: Get $5 off of the usual price of the roller plus postage is included! 

This surface is specifically designed to get into fascia of the body in order to release tight muscle and release the tension in the best possible manner by compression and release via the ‘dots’.

This Pilates Travel Fascia Roller (PTFR) now has a screwtop so you can store socks, bands and even thera-balls inside without taking up much room in your luggage. It is also lightweight (390gms / 14ozs) so won't add to your luggage woes!

NOTE: This is much firmer than the standard foam roller and as such applies greater pressure to the muscle and can, initially be quite uncomfortable. Once you are used to it, you will not go back to normal foam rollers, as you may find them too ‘soft’!

Pilates Fascia Roller - Overseas Customers inc postage
 
Pilates Fascia Roller - Overseas Customers inc postage

QTY:

$135.00


 

Special Deal out now: For Overseas Customers a free theraband will be thrown in with the pilates fascia roller 

This surface is specifically designed to get into fascia of the body in order to release tight muscle and release the tension in the best possible manner by compression and release via the ‘dots’.

This Pilates Travel Fascia Roller (PTFR) now has a screwtop so you can store socks, bands and even thera-balls inside without taking up much room in your luggage. It is also lightweight (390gms / 14ozs) so won't add to your luggage woes!

NOTE: This is much firmer than the standard foam roller and as such applies greater pressure to the muscle and can, initially be quite uncomfortable. Once you are used to it, you will not go back to normal foam rollers, as you may find them too ‘soft’!

*Band not included

Pilates Grip Socks - 2 Pairs
  Grip Socks Ladies size 2-9

Pilates Grip Socks - 2 Pairs

QTY:

$14.99


 

The Pilates Grip Socks are a convenient way to do your workouts while keeping your feet happy and healthy.

Choice of 2 pairs of open or closed toes or one of each.
This is the convenient way to stop you feet from sliding in straps, equipment and the floor.

Always hand wash in cold water to last longer.

Sizes 2-9 only  inc  shipping.
Exchange only allowed. Return postage by purchaser.

Pilates Fascia Roller workshop - inc free roller!
  Fascia Roller 3Hr Workshop

Pilates Fascia Roller workshop - inc free roller!

QTY:

$99.00


 

Pilates Fascia Roller 3 hour course includes Pilates Core Fascia Roller with Stretch Band (Value $99)

The Pilates Core Fascia Roller (PCFR) is exclusive to the Pilates Institute. Made of Sturdy Material covered with a raised, checkered rubber design, the CFR is a very intense workout in itself.

Release all those tight muscles and discover how fascia can be mobilised to achieve greater results in your workoputs and even get your core stronger!

A three hour workshop that is the price of the roller itself. Totally different to using the larger soft rollers that everyone has, this roller is also useful for travelling on the ski trips and triathlon event or just for everyday home use.

Youtube PCFR Videos HERE

 

"After 6 sessions with the PCFR my gluteal and hip muscles released for the first time ever in my life. I walked differently and felt freer in my pelvis." P.Q. Age 33

 

This unique and exclusive design is created by Allan Menezes is used by Pilates and Yoga instructors, physiotherapists and others in the medical field.

 

NOTE: This is much firmer than the standard foam roller and as such applies geater pressure to the muscle and can, initially be quite uncomfortable. Once you are used to it, you will not go back to normal foam rollers, as you may find them too 'soft'!

 

Targets trigger points more specifically with its more versatile size.   Length @ 32cms x 8.5cms.
Works on all areas of the body: Glutes, piriformis, arms, lats, quads, calves, ITB, etc.

Ideal for physiotherapists, Pilates and yoga, Sports people, cyclists, golfers, tennis players, and anyone with tight muscles.

 

Black Pilates Core Fascia Roller (members only) x 10 – inc s/h- Australia Only
 
Black Pilates Core Fascia Roller (members only) x 10 – inc s/h- Australia Only

QTY:

$550.00


 

TEN Pilates Core Fascia Rollers for your GROUP CLASSES. Inc Postage and handling.

Youtube PCFR Videos HERE

 

The Pilates Core Fascia Roller(TM)  is the first of its kind on the market. See single Roller order for a fuller description.

 

Made in Australia, the PCFR has a solid central core covered with two layers of foam.

The inner layer is firm and smooth, while the outer layer is ridged to get into tight muscle areas and release the tension in the best possible manner by compression and release via the ridges.

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